Compassion for Couples Book Audios
Compassion for Couples
Building the Skills of Loving Connection
Thank you for reading Compassion for Couples:Building the Skills of Loving Connection. You’ve taken an important step towards building a happier, healthier, and more compassionate relationship. Below, you’ll find a list of audio snippets and practices from the book.
If you’d like to deepen your practice and strengthen your relationship further, check out our courses and events.
Finding Strength and Softness
Uncovering Your Survival Strategies and How They Impact Your Partner
Discovering Our Tendencies to Fix and Finding Vulnerability Underneath
Discovering What’s Underneath Your Need to Control, What Your Partner Feels, and How to Speak from Vulnerability
Finding the Strong Back of Compassion
Finding the Soft Front of Compassion
Discovering How We Treat Ourselves and Others
Putting Self-Compassion Into Practice with Mindfulness, Common Humanity, and Kindness
Supportive Touch
Soles of the Feet
Awareness of the Breath
Awareness of Sound
STOP
Touching Hands
Discovering Common Humanity
Belonging
Loving-Kindness for Couples
Motivating Yourself With Compassion
Soften, Soothe, and Allow
Meeting Our Own Needs
Discovering Your Core Values
STOP and LOVE
Forgiving Others
Forgiving Yourself
Gratitude for Your Partner
Terms of Use
The publisher grants to individual purchasers of Compassion for Couples nonassignable permission to stream and download the audio files located at wisecompassion.com/cfcbookaudios. This license is limited to you, the individual purchaser, for personal use or use with clients. This license does not grant the right to reproduce these materials for resale, redistribution, broadcast, or any other purposes (including but not limited to books, pamphlets, articles, video or audio recordings, blogs, file-sharing sites, Internet or intranet sites, and handouts or slides for lectures, workshops, or webinars, whether or not a fee is charged) in audio form or in transcription. Permission to reproduce these materials for these and any other purposes must be obtained in writing from the Permissions Department of Guilford Publications.